Baked
Alaska Salmon Alfredo
Serves 4
4 (6-8-ounce) salmon fillets or steaks
1/2 lemon
1 (1-2-ounce) package white sauce mix
3 tablespoons freshly grated Parmesan cheese
1/8 teaspoon pepper blend seasoning
8 ounces fettuccine, cooked according to package directions
1/4 cup pesto sauce
2 cups broccoli florets
1/2 teaspoon sesame oil
Heat oven to 400°F.
Place salmon in non-stick or lightly greased baking pan.
Squeeze lemon juice over salmon. Bake 10 to 12 minutes,
or until salmon flakes easily when tested with a fork.
Meanwhile, make white sauce according to package directions,
using skim milk as liquid and reducing the butter by 1 tablespoon.
When sauce is thickened, stir in Parmesan cheese and pepper
seasoning.
Combine hot, cooked pasta with pesto sauce. Toss to coat;
serve alongside salmon.
Microwave or steam broccoli until just tender. Sprinkle
with sesame oil; toss to blend. Serve immediately with salmon.
|